Visitante Nº
 
WUSHU DRAGON PROGRAM I
 

 

SPORTING METHODOLOGY & TRAINING EXERCISES 

SPORT MODULE


The Wushu practice requires the specific training methods to achieve the technical level, competitive and demanding physical-psiquical required.

The “Sport Wushu Dragon Module”, count on the support and professional assistance of Training experts of high performance.
The main goals are the following:

A- To learn Physical and Technical Programme to get the high level in the wushu practise.

B- To dominate specific trainning methods for the correction and technical optimization of  the secuences and Wushu routines.

C- To know about main points in Sport training, taking care of the athleta, requirements for the development of High Performance,Recovery Systems and Methods to prevent the sport injuries.

 

SPORTING METHODOLOGY & TRAINING EXERCISES